My Favorite Fitness and Wellness Apps

July 10, 2018 by Staci Wolfson in Fitness + Wellness

I know we all bemoan the fact that we're too attached to our phones, and in a lot of ways, it is truly awful. A few years ago, I dropped my iPhone in the toilet and the old bag-of-rice trick got me nowhere.

I felt completely cut off from the world for 12-15 hours, and not in the good vacation-y way. I had to call my parents that night and let them know I'd be somewhat out of touch. Since I had a Mac, I could use Facetime, though teaching them how to use it without being able to talk them through it was a challenge. I was anxious about going to acupuncture for the first time the next day without the aid of GPS.

And I'm ashamed to say it, but...I couldn't meditate without my phone.

Blog Spotlight: Lee from America

May 23, 2018 by Staci Wolfson in Fitness + Wellness

If you know me personally, you know I can't keep my obsessions to myself. And if you've hung around this blog (or Hashtag Jetlag) at all, then you know a major theme of my writing is making recommendations to you, dear readers!

I want to share the things I love with the people I love, and the latest gem I love is Lee from America.

Scars, Sweat, + Tears

March 21, 2018 by Staci Wolfson in Fitness + Wellness

Aspiring Under Armour model ::hair flip::

Every Thanksgiving, I'm grateful for my legs.

I realize that sounds weird, especially since, if you know me, you know I'm not the "gratitude journal" type of girl. Don't get me wrong, I see the value in being conscious of the great things you have in life and not taking them for granted. Hashtag blessed just isn't really my thing.