My Favorite Fitness and Wellness Apps
I know we all bemoan the fact that we're too attached to our phones, and in a lot of ways, it is truly awful. A few years ago, I dropped my iPhone in the toilet and the old bag-of-rice trick got me nowhere.
I felt completely cut off from the world for 12-15 hours, and not in the good vacation-y way. I had to call my parents that night and let them know I'd be somewhat out of touch. Since I had a Mac, I could use Facetime, though teaching them how to use it without being able to talk them through it was a challenge. I was anxious about going to acupuncture for the first time the next day without the aid of GPS.
And I'm ashamed to say it, but...I couldn't meditate without my phone.